Description
A delicious and healthy chicken avocado sandwich.
Ingredients
Scale
- 2 slices of whole grain bread
- 1 cup cooked chicken, shredded
- 1 ripe avocado, mashed
- 1/4 cup Greek yogurt
- 1 tablespoon lemon juice
- Salt and pepper to taste
- Leafy greens (lettuce or spinach)
- Tomato slices
Instructions
- In a bowl, mix the shredded chicken, mashed avocado, Greek yogurt, lemon juice, salt, and pepper.
- Spread the mixture evenly on one slice of bread.
- Add leafy greens and tomato slices on top.
- Place the other slice of bread on top.
- Cut the sandwich in half and serve.
Notes
- Use grilled chicken for added flavor.
- Add sliced cucumbers for extra crunch.
- Toast the bread for a crispy texture.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Lunch
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 sandwich
- Calories: 350
- Sugar: 2g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 8g
- Protein: 25g
- Cholesterol: 60mg
Keywords: Chicken Avocado Sandwich