Description
A nutritious and delicious chicken and sweet potato bowl, perfect for lunch or dinner.
Ingredients
Scale
- 2 chicken breasts
- 2 sweet potatoes, diced
- 1 tablespoon olive oil
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- Salt and pepper to taste
- 2 cups spinach
- 1 avocado, sliced
- 1/4 cup feta cheese, crumbled
Instructions
- Preheat the oven to 400°F (200°C).
- In a bowl, toss diced sweet potatoes with olive oil, paprika, garlic powder, salt, and pepper.
- Spread sweet potatoes on a baking sheet and roast for 25-30 minutes until tender.
- While sweet potatoes are roasting, season chicken breasts with salt and pepper.
- Cook chicken in a skillet over medium heat for 6-7 minutes on each side until cooked through.
- Let the chicken rest for a few minutes, then slice it.
- In bowls, layer spinach, roasted sweet potatoes, sliced chicken, avocado, and feta cheese.
- Serve immediately.
Notes
- You can add your favorite dressing for extra flavor.
- This bowl can be made in advance and stored in the fridge.
- Feel free to substitute chicken with tofu for a vegetarian option.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking and Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 5g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 8g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Chicken and Sweet Potato Bowl, Healthy Meal, Easy Recipe