Description
A healthy and flavorful dish combining broccoli, cauliflower, and cheese.
Ingredients
Scale
- 2 cups cauliflower rice
- 2 cups broccoli florets
- 1 cup shredded cheddar cheese
- 1/2 cup cream cheese
- 1/4 cup milk
- 1 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- Preheat your oven to 350°F (175°C).
- Steam the broccoli florets until tender.
- In a large bowl, mix the cauliflower rice, steamed broccoli, cream cheese, milk, garlic powder, salt, and pepper.
- Transfer the mixture to a baking dish.
- Top with shredded cheddar cheese.
- Bake for 20-25 minutes, or until the cheese is bubbly.
Notes
- Feel free to add other vegetables.
- You can use any cheese you prefer.
- Store leftovers in the refrigerator for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 200
- Sugar: 2g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 7g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 40mg
Keywords: Cheesy Broccoli Cauliflower Rice