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Cheddar Crab and Shrimp Mini Quiches

Cheddar Crab and Shrimp Mini Quiches


  • Author: Chef Bella
  • Total Time: 40 minutes
  • Yield: 24 mini quiches 1x
  • Diet: Gluten Free

Description

Cheddar Crab and Shrimp Mini Quiches are savory bite-sized treats filled with crab, shrimp, and cheddar cheese.


Ingredients

Scale
  • 1 cup cooked crab meat
  • 1 cup cooked shrimp, chopped
  • 1 cup shredded cheddar cheese
  • 4 large eggs
  • 1 cup milk
  • 1/2 cup chopped green onions
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 package mini phyllo pastry cups

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a bowl, mix the crab meat, shrimp, and cheddar cheese.
  3. In another bowl, whisk together the eggs, milk, salt, and pepper.
  4. Add the crab and shrimp mixture to the egg mixture.
  5. Place the mini phyllo cups on a baking sheet.
  6. Fill each cup with the mixture.
  7. Bake for 20-25 minutes or until the quiches are set and golden.
  8. Let cool slightly before serving.

Notes

  • Serve warm or at room temperature.
  • Can be made ahead and reheated.
  • Experiment with different cheeses or seafood.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 2 mini quiches
  • Calories: 180
  • Sugar: 1g
  • Sodium: 350mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 1g
  • Protein: 10g
  • Cholesterol: 90mg

Keywords: Cheddar Crab and Shrimp Mini Quiches, seafood, appetizer, quiche