Description
A refreshing and healthy cauliflower salad.
Ingredients
Scale
- 1 head of cauliflower, chopped
- 1 cup cherry tomatoes, halved
- 1/2 cup red onion, diced
- 1/4 cup parsley, chopped
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- Salt to taste
- Pepper to taste
Instructions
- Chop the cauliflower into small florets.
- In a large bowl, combine cauliflower, cherry tomatoes, red onion, and parsley.
- In a separate bowl, whisk together olive oil, lemon juice, salt, and pepper.
- Pour the dressing over the salad and toss to combine.
- Serve chilled or at room temperature.
Notes
- For added crunch, you can include nuts or seeds.
- This salad can be made a day in advance for better flavor.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 3g
- Sodium: 50mg
- Fat: 12g
- Saturated Fat: 1.5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Cauliflower Salad, Healthy Salad, Vegan Salad