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Caribbean Chicken and Rice

Caribbean Chicken and Rice


  • Author: Chef Bella
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A flavorful Caribbean dish combining chicken and rice with spices and vegetables.


Ingredients

Scale
  • 2 cups long-grain rice
  • 4 chicken thighs, skinless
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 bell pepper, chopped
  • 1 can coconut milk (400ml)
  • 2 cups chicken broth
  • 1 tsp thyme
  • 1 tsp paprika
  • 1 tsp cumin
  • Salt and pepper to taste
  • 2 tbsp olive oil

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add chicken thighs and brown on both sides.
  3. Remove chicken and set aside.
  4. Add onion, garlic, and bell pepper to the pot. Sauté until softened.
  5. Stir in rice, thyme, paprika, cumin, salt, and pepper.
  6. Add coconut milk and chicken broth. Bring to a boil.
  7. Return chicken to the pot and reduce heat to low.
  8. Cover and simmer for 20-25 minutes until rice is cooked and chicken is tender.
  9. Fluff rice with a fork before serving.

Notes

  • For extra flavor, marinate chicken in spices for a few hours before cooking.
  • Feel free to add peas or corn for more vegetables.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Caribbean

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 10g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 80mg

Keywords: Caribbean Chicken and Rice