Description
A delightful blend of creamy oats infused with sweet caramel and crisp apple pieces, perfect for busy mornings or cozy brunches.
Ingredients
Scale
- 1 cup rolled oats
- 1 cup almond milk (or any milk of your choice)
- 1 medium apple, diced
- 1/4 cup caramel sauce, plus extra for drizzling
- 2 tablespoons chia seeds
- 1 teaspoon ground cinnamon
- 1/4 cup walnuts, chopped
- Pinch of salt (optional)
Instructions
- In a mixing bowl, combine the rolled oats, almond milk, chia seeds, and a pinch of salt (if using). Stir well to ensure that the oats and chia seeds are evenly distributed in the liquid.
- Fold in the diced apples gently.
- In a glass or jar, start layering your overnight oats with a layer of the oat mixture followed by a drizzle of caramel sauce.
- Sprinkle the chopped walnuts over the top layer of caramel sauce and dust with ground cinnamon.
- Cover the glass or jar and refrigerate overnight, or for at least 4 hours.
Notes
- Store leftovers in an airtight container in the refrigerator for up to three days.
- For best results, enjoy the oats cold or microwave for about 30 seconds if you prefer them warm.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 20g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 8g
- Protein: 8g
- Cholesterol: 0mg
Keywords: Caramel Apple Overnight Oats, breakfast, healthy oats, meal prep