Description
A flavorful Cajun-inspired pasta dish with spices and vegetables.
Ingredients
Scale
- 12 oz penne pasta
- 1 lb chicken breast, diced
- 1 lb smoked sausage, sliced
- 1 bell pepper, chopped
- 1 onion, chopped
- 3 cloves garlic, minced
- 4 cups chicken broth
- 1 can diced tomatoes (14.5 oz)
- 2 tbsp Cajun seasoning
- Salt and pepper to taste
- 2 tbsp olive oil
Instructions
- In a large pot, heat olive oil over medium heat.
- Add chicken and sausage. Cook until browned.
- Add onion, bell pepper, and garlic. Sauté until soft.
- Stir in Cajun seasoning, salt, and pepper.
- Add chicken broth and diced tomatoes. Bring to a boil.
- Add penne pasta. Reduce heat and simmer until pasta is cooked, about 12 minutes.
- Stir occasionally to prevent sticking.
- Remove from heat and let sit for 5 minutes before serving.
Notes
- Adjust the spice level by adding more or less Cajun seasoning.
- Use shrimp instead of chicken for a seafood variation.
- Top with fresh parsley for garnish.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Cajun
Nutrition
- Serving Size: 1 cup
- Calories: 450
- Sugar: 3g
- Sodium: 900mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 75mg
Keywords: Cajun Pastalaya