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Cajun Garlic Butter Chicken Penne with Creamy Parmesan Sauce


  • Author: Chef Bella
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A delightful dish that combines rich flavors and creamy textures with Cajun spices and a luxurious Parmesan sauce.


Ingredients

Scale
  • 8 oz penne pasta
  • 2 chicken breasts, diced
  • 4 tablespoons butter
  • 4 cloves garlic, minced
  • 2 tablespoons Cajun seasoning
  • 1 cup heavy cream
  • 1 cup grated Parmesan cheese
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Cook the penne pasta in a large pot of salted water until al dente, then drain and set aside.
  2. Toss the chicken pieces with Cajun seasoning, salt, and pepper.
  3. In a skillet, heat olive oil and sauté the chicken until golden brown and cooked through, then set aside.
  4. In the same skillet, melt butter, add garlic, and sauté until fragrant. Pour in heavy cream and bring to a simmer, then stir in Parmesan cheese.
  5. Add the cooked penne and chicken back into the skillet, toss to coat, and heat through.

Notes

  • For a lighter option, use half-and-half instead of heavy cream.
  • Swap chicken for shrimp or tofu for a different protein.
  • Use gluten-free penne pasta for a gluten-free version.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheat with a splash of cream or water to loosen the sauce.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Cajun

Nutrition

  • Serving Size: 1 serving
  • Calories: 600
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 35g
  • Saturated Fat: 20g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 100mg

Keywords: Cajun, Chicken, Pasta, Parmesan, Creamy Sauce