Description
A simple and nutritious dish featuring butter beans and leeks.
Ingredients
Scale
- 2 cups butter beans, cooked
- 2 leeks, sliced
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon fresh parsley, chopped
Instructions
- Heat olive oil in a pan over medium heat.
- Add sliced leeks and sauté until soft.
- Stir in the cooked butter beans.
- Season with salt and pepper.
- Cook for 5 minutes, stirring occasionally.
- Garnish with chopped parsley before serving.
Notes
- Serve warm as a side dish.
- Add garlic for extra flavor.
- Can be stored in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Side Dish
- Method: Sautéing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup
- Calories: 200
- Sugar: 1g
- Sodium: 400mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 0mg
Keywords: Butter Beans, Leeks, Vegetarian Dish, Healthy Recipe