Description
A hearty dish featuring butter beans in a Tuscan-style sauce.
Ingredients
Scale
- 2 cups butter beans, cooked
- 1 can diced tomatoes
- 2 cloves garlic, minced
- 1 onion, chopped
- 2 cups spinach, fresh
- 1 teaspoon Italian seasoning
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Heat olive oil in a pan over medium heat.
- Add chopped onion and minced garlic, sauté until translucent.
- Add diced tomatoes and Italian seasoning, simmer for 5 minutes.
- Add cooked butter beans and spinach, stir well.
- Cook until spinach wilts and beans are heated through.
- Season with salt and pepper, serve warm.
Notes
- Use fresh or canned butter beans.
- Adjust seasoning to taste.
- Great served with crusty bread.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup
- Calories: 220
- Sugar: 4g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 0mg
Keywords: Butter Beans, Tuscan, Italian Recipe, Vegetarian