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Broccoli with Garlic Sauce

Broccoli with Garlic Sauce


  • Author: Chef Bella
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A simple and flavorful dish featuring broccoli coated in a savory garlic sauce.


Ingredients

Scale
  • 1 pound broccoli florets
  • 3 tablespoons olive oil
  • 4 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • Salt and pepper to taste

Instructions

  1. Wash and cut broccoli into florets.
  2. Heat olive oil in a pan over medium heat.
  3. Add garlic and sauté until fragrant.
  4. Add broccoli and stir-fry for 3-4 minutes.
  5. Pour in soy sauce, rice vinegar, and sesame oil.
  6. Stir well, season with salt and pepper.
  7. Cook for another 2-3 minutes until broccoli is tender.
  8. Serve hot.

Notes

  • Adjust garlic quantity to taste.
  • Use fresh broccoli for best results.
  • Serve with rice or noodles for a complete meal.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Side dish
  • Method: Stir-frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 13g
  • Fiber: 5g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: Broccoli, Garlic Sauce, Vegan, Stir-fry