Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Breakfast Sweet Potatoes

Breakfast Sweet Potatoes


  • Author: Chef Bella
  • Total Time: 45 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A nutritious and flavorful breakfast option made with sweet potatoes.


Ingredients

Scale
  • 2 medium sweet potatoes
  • 1 tablespoon olive oil
  • 1 teaspoon cinnamon
  • 2 tablespoons maple syrup
  • 1/4 cup walnuts, chopped
  • 1/4 cup dried cranberries
  • Salt to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Wash and peel the sweet potatoes, then cut them into cubes.
  3. In a bowl, toss the sweet potato cubes with olive oil, cinnamon, and salt.
  4. Spread the sweet potatoes on a baking sheet in a single layer.
  5. Bake for 25-30 minutes or until tender, stirring halfway through.
  6. Remove from the oven and drizzle with maple syrup.
  7. Top with walnuts and dried cranberries before serving.

Notes

  • Store leftovers in the refrigerator for up to 3 days.
  • You can add other toppings like yogurt or fresh fruit.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 6g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: Breakfast Sweet Potatoes