Description
A delicious and nutritious breakfast dish made with sweet potatoes.
Ingredients
Scale
- 2 medium sweet potatoes
- 1 tablespoon olive oil
- 1 teaspoon cinnamon
- 1 tablespoon maple syrup
- 1/4 cup chopped walnuts
- 1/4 cup dried cranberries
- Salt to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Peeled and cube the sweet potatoes.
- In a bowl, mix sweet potatoes with olive oil, cinnamon, and salt.
- Spread sweet potatoes on a baking sheet.
- Bake for 25-30 minutes until tender.
- Remove from oven and drizzle with maple syrup.
- Add walnuts and cranberries, and toss to combine.
- Serve warm.
Notes
- Adjust sweetness by adding more or less maple syrup.
- Use pecans instead of walnuts if preferred.
- This dish can be prepared ahead of time and reheated.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 10g
- Sodium: 50mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 0mg
Keywords: Breakfast Sweet Potato Delight