Description
A hearty and nutritious black bean and sweet potato soup that is easy to make.
Ingredients
Scale
- 1 cup black beans, cooked
- 2 medium sweet potatoes, peeled and diced
- 1 onion, chopped
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 1 teaspoon cumin
- 1 teaspoon chili powder
- Salt to taste
- Pepper to taste
- 2 tablespoons olive oil
Instructions
- Heat olive oil in a pot over medium heat.
- Add onion and garlic, sauté until softened.
- Add sweet potatoes, stir for a few minutes.
- Pour in vegetable broth and bring to a boil.
- Add black beans, cumin, chili powder, salt, and pepper.
- Reduce heat and let simmer for 20 minutes.
- Blend soup for a smoother texture if desired.
- Serve hot.
Notes
- Adjust seasoning as per your taste.
- Can be stored in the refrigerator for up to 3 days.
- Top with avocado or cilantro for added flavor.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: Mexican
Nutrition
- Serving Size: 1 cup
- Calories: 200
- Sugar: 3g
- Sodium: 400mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 10g
- Protein: 8g
- Cholesterol: 0mg
Keywords: Black Bean and Sweet Potato Soup, vegan soup, healthy soup, easy soup