Description
A refreshing salad featuring roasted beets, arugula, and feta cheese.
Ingredients
Scale
- 4 medium beets, roasted
- 4 cups arugula
- 1 cup feta cheese, crumbled
- 1/4 cup walnuts, chopped
- 2 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- Wrap beets in foil and roast for 45-60 minutes until tender.
- Let beets cool, then peel and slice them.
- In a large bowl, combine arugula, sliced beets, feta cheese, and walnuts.
- In a small bowl, whisk together olive oil, balsamic vinegar, salt, and pepper.
- Drizzle dressing over the salad and toss gently to combine.
- Serve immediately.
Notes
- Feel free to add other ingredients like avocado or grilled chicken.
- Adjust the dressing according to your taste.
- Prep Time: 15 minutes
- Cook Time: 1 hour
- Category: Salad
- Method: Roasting and tossing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 6g
- Sodium: 300mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 20mg
Keywords: Beet Arugula Feta Salad