Description
A tasty and healthy BBQ Chicken & Roasted Sweet Potato Bowl packed with flavor.
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1 cup BBQ sauce
- 2 medium sweet potatoes, diced
- 2 tablespoons olive oil
- 1 teaspoon paprika
- Salt and pepper to taste
- 1 cup cooked quinoa
- 1 cup broccoli florets
- Fresh cilantro for garnish
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, toss the diced sweet potatoes with olive oil, paprika, salt, and pepper.
- Spread the sweet potatoes on a baking sheet and roast for 25-30 minutes.
- While the sweet potatoes are roasting, grill or bake the chicken breasts until cooked through.
- Brush the cooked chicken with BBQ sauce and let it rest for a few minutes.
- Cook the broccoli in boiling water for 3-4 minutes until tender.
- Slice the chicken and combine it with quinoa, sweet potatoes, and broccoli in a bowl.
- Garnish with fresh cilantro and serve.
Notes
- Feel free to adjust the amount of BBQ sauce based on your preference.
- You can substitute chicken with tofu for a vegetarian option.
- Store leftovers in the refrigerator for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking and Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 10g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 8g
- Protein: 30g
- Cholesterol: 70mg
Keywords: BBQ Chicken, Roasted Sweet Potato, Healthy Bowl, Quinoa Bowl