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Balsamic Glazed Vegetable Sheet Pan

Balsamic Glazed Vegetable Sheet Pan


  • Author: Chef Bella
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A delightful dish that combines vibrant flavors and textures with a sweet and tangy balsamic glaze, perfect for any occasion.


Ingredients

Scale
  • 2 bell peppers (one red, one yellow), sliced into strips
  • 2 medium zucchinis, sliced into half-moons
  • 1 large red onion, sliced into wedges
  • 1 cup cherry tomatoes, halved
  • 3 tablespoons olive oil
  • 3 tablespoons balsamic vinegar
  • 4 cloves garlic, whole
  • 2 teaspoons fresh thyme, chopped (or 1 teaspoon dried thyme)
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Wash and chop all the vegetables into bite-sized pieces.
  3. In a small bowl, whisk together the balsamic vinegar, olive oil, salt, and pepper.
  4. On a large sheet pan, spread the chopped vegetables evenly, drizzle the balsamic glaze over them, and toss to coat. Roast in the oven for 20-25 minutes, stirring halfway through.

Notes

  • For a low-sodium option, use low-sodium soy sauce instead of balsamic vinegar.
  • Swap out zucchini for asparagus or broccoli for a different flavor.
  • Use maple syrup instead of balsamic vinegar for a sweeter glaze.
  • Store leftovers in an airtight container in the refrigerator for up to three days.
  • To reheat, warm in the oven or microwave.
  • For freezing, place cooled vegetables in a freezer-safe bag for up to three months.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: Balsamic Glazed Vegetables, Sheet Pan Recipe, Roasted Vegetables, Healthy Side Dish