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Balsamic Glazed Brussels Sprouts with Pecans

Balsamic Brussels Sprouts with Pecans


  • Author: Chef Bella
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Balsamic Brussels Sprouts with Pecans are a delightful mix of sweet and savory, featuring a tangy balsamic glaze that complements earthy Brussels sprouts and crunchy pecans.


Ingredients

Scale
  • 1 pound Brussels sprouts, trimmed and halved
  • 1/4 cup balsamic vinegar
  • 2 tablespoons olive oil
  • 1/2 cup pecans, chopped
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Trim the ends of the Brussels sprouts and cut them in half.
  3. In a large bowl, combine the halved Brussels sprouts, olive oil, balsamic vinegar, salt, and pepper. Toss until well coated.
  4. Spread the Brussels sprouts on a baking sheet in a single layer and roast for about 20 minutes. Then sprinkle the chopped pecans on top and roast for an additional 10 minutes until tender and golden brown.

Notes

  • For a nut-free version, omit the pecans or replace them with sunflower seeds.
  • Use apple cider vinegar instead of balsamic for a different flavor profile.
  • Ensure your balsamic vinegar is free from additives for a vegan option.
  • Store leftovers in an airtight container in the refrigerator for up to three days.
  • Reheat in the oven at 350°F (175°C) for about 10 minutes.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 3g
  • Sodium: 50mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: Balsamic Brussels Sprouts, Pecans, Side Dish, Vegetarian, Roasted Vegetables