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Baked Salmon Spinach

Baked Salmon Spinach


  • Author: Chef Bella
  • Total Time: 30 minutes
  • Yield: 2 servings 1x
  • Diet: Healthy

Description

Baked salmon with spinach is a healthy and flavorful dish that combines tender salmon with fresh spinach.


Ingredients

Scale
  • 2 salmon fillets
  • 2 cups fresh spinach
  • 2 tablespoons olive oil
  • 1 lemon, sliced
  • 2 cloves garlic, minced
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a baking dish, place the salmon fillets.
  3. Drizzle olive oil over the salmon and season with salt and pepper.
  4. Add minced garlic and lemon slices on top of the salmon.
  5. Spread the fresh spinach around the salmon in the baking dish.
  6. Bake for 15-20 minutes or until the salmon is cooked through.

Notes

  • Adjust the cooking time based on the thickness of the salmon fillets.
  • Serve with your choice of side dish.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 fillet with spinach
  • Calories: 350
  • Sugar: 1g
  • Sodium: 150mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: Baked Salmon Spinach