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Baked Pineapple Chicken Kabobs

Baked Pineapple Chicken Kabobs


  • Author: Chef Bella
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Baked Pineapple Chicken Kabobs are a flavorful and easy dish featuring marinated chicken and sweet pineapple chunks, perfect for grilling or baking.


Ingredients

Scale
  • 1 pound chicken breast, cubed
  • 1 cup pineapple chunks
  • 1/4 cup soy sauce
  • 2 tablespoons honey
  • 2 tablespoons olive oil
  • 1 tablespoon garlic, minced
  • 1 teaspoon ginger, minced
  • 1 bell pepper, chopped
  • 1 onion, chopped
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a bowl, mix soy sauce, honey, olive oil, garlic, and ginger.
  3. Add chicken to the marinade and let it sit for at least 30 minutes.
  4. Thread the chicken, pineapple, bell pepper, and onion onto skewers.
  5. Place the skewers on a baking sheet lined with parchment paper.
  6. Bake for 20-25 minutes or until the chicken is cooked through.
  7. Serve warm with your choice of side.

Notes

  • You can soak wooden skewers in water for 30 minutes to prevent burning.
  • Feel free to add other vegetables like zucchini or cherry tomatoes.
  • Serve with rice for a complete meal.
  • Prep Time: 30 minutes
  • Cook Time: 25 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 kabob
  • Calories: 250
  • Sugar: 10g
  • Sodium: 600mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 1g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: Baked Pineapple Chicken Kabobs, chicken skewers, pineapple kabobs, easy chicken recipes