Description
A healthy and flavorful baked orange cauliflower dish.
Ingredients
Scale
- 1 head of cauliflower, cut into florets
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup grated Parmesan cheese (optional)
- 1 tablespoon fresh parsley, chopped (for garnish)
Instructions
- Preheat your oven to 425°F (220°C).
- In a large bowl, combine olive oil, paprika, garlic powder, onion powder, salt, and black pepper.
- Add cauliflower florets to the bowl and toss to coat evenly.
- Spread the cauliflower on a baking sheet in a single layer.
- Bake for 25-30 minutes, until cauliflower is tender and golden brown.
- If using, sprinkle Parmesan cheese on top and return to the oven for an additional 5 minutes.
- Garnish with fresh parsley before serving.
Notes
- Adjust spices to your taste.
- Serve as a side dish or a main vegetarian meal.
- Store leftovers in an airtight container in the refrigerator.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 2g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg
Keywords: Baked Orange Cauliflower