Description
Avocado Hummus Toasts are a delightful blend of creamy avocado and smooth hummus, creating a flavor explosion in every bite. This dish is not only delicious but also packed with nutrients, making it a perfect choice for breakfast, brunch, or a light snack.
Ingredients
Scale
- 4 slices of sourdough bread
- 2 ripe avocados
- 2 tablespoons of tahini
- 2 tablespoons of freshly squeezed lemon juice
- 1 clove of garlic (minced)
- Sea salt to taste
- 1 cup of cherry tomatoes (halved)
- 4 radishes (thinly sliced)
- Microgreens for garnish (optional)
Instructions
- In a medium bowl, scoop out the flesh of the ripe avocados. Add the tahini, lemon juice, minced garlic, and a pinch of sea salt. Mash everything together until smooth and creamy.
- Preheat your oven to 400°F (200°C) or use a toaster. Toast the sourdough slices until golden brown and crispy.
- Spread a generous layer of the avocado hummus on each slice of toasted bread.
- Arrange the halved cherry tomatoes and thinly sliced radishes on top of the avocado hummus.
- Drizzle a little tahini over the top of the assembled toasts.
- If desired, sprinkle microgreens over the toasts and serve immediately.
Notes
- Store leftover hummus in the fridge for up to a week.
- Add a little lemon juice to the avocado to help preserve its color.
- Reheat the bread in a toaster or oven for the best texture.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Breakfast
- Method: Toasting and Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 toast
- Calories: 250
- Sugar: 2g
- Sodium: 200mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 6g
- Cholesterol: 0mg
Keywords: Avocado, Hummus, Toast, Healthy Snack, Breakfast