Description
A delightful breakfast sandwich featuring buttery croissants, creamy avocado, and perfectly cooked eggs, packed with nutrients for a wholesome start to your day.
Ingredients
Scale
- 2 large flaky croissants
- 1 medium ripe avocado
- 4 large eggs
- 1 cup cherry tomatoes, halved
- 1 cup fresh arugula
- Sea salt, to taste
- Black pepper, to taste
- 1 tablespoon olive oil (for cooking)
- Optional: Hot sauce or red pepper flakes for serving
Instructions
- Prepare the avocado by halving it, removing the pit, and mashing it with a fork. Season with sea salt and black pepper.
- Cook the eggs in a non-stick skillet with olive oil over medium heat until whites are set and yolks are runny, or scramble them if preferred.
- Toast the croissants by slicing them in half and warming them in a toaster oven or skillet.
- Assemble the sandwich by spreading mashed avocado on the bottom half of each croissant, adding arugula and cherry tomatoes, then placing the cooked eggs on top.
- Season the eggs with additional salt and pepper, and add hot sauce or red pepper flakes if desired.
- Close the sandwich with the top half of the croissant and press gently.
- Serve immediately, optionally cut in half, and enjoy with fresh fruit or coffee.
Notes
- Store leftovers in an airtight container in the refrigerator for up to two days.
- Reheat in the oven at 350°F for best results.
- Avoid using overripe avocados to maintain texture.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 sandwich
- Calories: 450
- Sugar: 2g
- Sodium: 400mg
- Fat: 30g
- Saturated Fat: 6g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 300mg
Keywords: Avocado, Breakfast, Croissant, Sandwich, Healthy, Easy Recipe