Description
A fresh and healthy arugula salad topped with seasonal berries.
Ingredients
Scale
- 4 cups arugula
- 1 cup mixed berries (strawberries, blueberries, raspberries)
- 1/4 cup feta cheese, crumbled
- 1/4 cup walnuts, chopped
- 2 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- Salt and pepper to taste
Instructions
- Rinse the arugula under cold water and pat dry.
- In a large bowl, combine arugula and mixed berries.
- Add feta cheese and walnuts to the bowl.
- In a small bowl, whisk together olive oil, balsamic vinegar, salt, and pepper.
- Drizzle the dressing over the salad and toss gently to combine.
- Serve immediately.
Notes
- Use fresh, ripe berries for the best flavor.
- Feel free to substitute goat cheese for feta.
- Add grilled chicken for extra protein.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Tossing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 5g
- Sodium: 150mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 10mg
Keywords: Arugula Salad with Berries, Healthy Salad, Fresh Salad