Description
Aglio e Olio Pasta is a simple Italian dish made with garlic, olive oil, and spaghetti.
Ingredients
Scale
- 400g spaghetti
- 6 cloves garlic, sliced
- 100ml extra virgin olive oil
- 1 teaspoon red pepper flakes
- Salt to taste
- Fresh parsley, chopped
Instructions
- Cook the spaghetti according to package instructions in salted water.
- In a large pan, heat olive oil over medium heat.
- Add sliced garlic and red pepper flakes, sauté until garlic is golden.
- Drain the pasta, reserving some pasta water.
- Add the cooked spaghetti to the pan with garlic oil.
- Toss well, adding reserved pasta water if needed.
- Season with salt and toss in chopped parsley.
- Serve immediately.
Notes
- Use fresh ingredients for better flavor.
- Adjust red pepper flakes to your spice preference.
- Can add grated Parmesan cheese if desired.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 0g
- Sodium: 200mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 0mg
Keywords: Aglio e Olio Pasta, Italian pasta, garlic pasta